any day eat, eats, fast eat, Japan, salt eat

The simple mushroom soba bowl

so it’s time for my next favorite noodle. feels like that’s about what i have time to cook at the moment – school’s started.. even though this means that autumn is on it’s way i feel like there’s still room for summer, trying to enjoy the late summer treats the nature offers. stockholm is fantastic right now and i spent my saturday in the sun on the water, indulging every bit of it. by the way, if you want to add some proteins i’d go for a few slices of fried tofu.

By the temple | piecefully  in Kyoto.
Mushroom soba bowl | piecefully

the bowl
japanese soba (buckwheat) noodles enough for one person
4 big mushrooms (I used portabella and champingons)
1/4 of a leek
a handfull of baby spinache
toasted and ground sesame seeds (with shell)
sea salt & pepper

the dressing
1 tbsp soy sauce
1/2 tbsp fish sauce
1 tsp rice vinegar
a finger tip of wasabi

this is truly very simple. start by mixing the ingredients for the dressing and set aside. slice the mushrooms and the leek and fry them in some oil while cooking the noodles.when the noodles are done rinse briefly in cold water. mix noodles, mushrooms and greens top with sesame seeds and season with the dressing.

All content by © Sofia Hellsten 2010-2013. All rights reserved.

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eats, fast eat, salt eat, vegeterian eat

Peas and music.

IMG_9022  IMG_8951  Green pea pesto | piecefully

when i got home from gothenburg on sunday afternoon i was super hungry, but had hardly nothing in the fridge to work with. so this is what i whipped up. originally i though of doing something with edamame (hence the japanese somen noodles) but i realised that green peas was the only thing in my freezer, so i went with those instead. and as for the noodles – they’re one of my favorites. oh and by the way, way out west was magical, especially the three hours of pure happiness we experienced under this giant disco ball during Giorgio Moroder’s daytime session.

easy pea noodles
(good for one)

ca 1 dl (100 ml) green peas, fresh or thawed
a small glove of garlic
grated parmesan cheese
fresh parsley
a dash of olive oil
pepper
sea salt
japanese somen noodles enough for one person (soba or angel hair spaghetti works fine as well)

put everything except the noodles in a mixer and season to your liking with parsley, parmesan and pepper. cook the noodles for 1,5 min in boiling water, drain and rinse briefly in cold water to prevent them from sticking together. mix in the pea pesto and serve up.

All content by © Sofia Hellsten 2010-2013. All rights reserved.

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any day eat, eats, vegeterian eat

A stack of mini buckwheat pancakes with red chard, ricotta, pine nuts and mint

that was an incredibly long title. i couldn’t find anyway to express whats in this dish without the long title – and it’s explicit right? V is away in copenhagen for the week so i have the apartment (and kitchen!) to myself. well, not that it’s awfully crowded in the kitchen when she is at home. even though V being away for the week has it’s perks there is the tiny detail that i have to eat alone. it’s not a problem in the morning; then i love eating alone, having time to read the paper, listen to some music and whip up anything i feel like. not having to speak to anyone. or bump in to anyone. but. any other meal i prefer sharing with someone. it tastes so much better. plus eating alone makes me eat far too fast. 10 min and i’m done.

Buckwheat pancakes with red chard and ricotta | piecefully  Buckwheat pancakes with red chard and ricotta | piecefully  Buckwheat pancakes with red chard and ricotta | piecefullyactually, when i first moved to stockholm, at that time living in the apartment solo, i tried to mitigate the melancholy over eating a lone. so i made it a thing to cook only really tasty dishes, taking time to arrange the food beautifully on my best plates and in my pretties bowls. just for myself. this actually works – i mean who said you don’t need to make an effort when you’re alone? make an effort for yourself. so that’s what i did today – inspired by Katie i brought out my mini-pancake iron skillet (“plättlagg”) for the second time this week. the mint flavor with the vinegar in the onion and the creamy ricotta works really well together, plus i love having so many different textures in one dish. 

river in Japan | piecefully
this is from Ise in Japan, we went there to visit the emperor family’s temples. buckwheat always make me think of japan, since my first (apart from a russian bliny or two) encounter with the cereals was there. i had cold soba noodles and fell in love. then i had them warm in a soup. and i was stuck. i’ll post a recipe or two on that as well. but for now these tiny treats.

Buckwheat pancakes with red chard and ricotta | piecefully second stack.
these measurements are perfect or one hungry gal (read: myself). or if you wish to serve it as a mini-starter/nibble this is enough for at least 6 ppl

the pancakes
1 egg
100 ml buckwheat meal
100 ml oat milk
a knife’s point of baking powder
2 pinches of sea salt
olive oil for frying

the filling
a big hand full of red chard, chopped
15 mint leaves, chopped
50 g ricotta
2 tbsp pine nuts, toasted
grated parmesan
sea salt
pepper
1/2 a red onion
honey
balsamic vinegar

start by mixing the dry ingredients for the batter. whisk in the egg followed by the oat milk. set aside.
slice the red onion in thin slices and fry briefly in olive oil. take of the heat and add a splash of balsamic vinegar, salt and honey – season to you liking. now mix the chard, mint, pine nuts together with the ricotta and season with parmesan cheese, salt and pepper. now, fry the pancakes in olive oil and arrange in layers with onion and ricotta filling.

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eats, Places, salad eat, summer eat, Uncategorized, vegeterian eat

Summer rolls.

yesterday was so warm. i had a vietnam flash back from the trips there last year and this year.  a culture so far away. and the wonderful kitchen. we visited a place where they made rice paper wrappers and i managed to get som nice shoots of this skillful form of art. as such, i decided to use the inspiration collected when in vietnam. with loads of thanks to this couple that helped me remember the ingredients.

IMG_5545 IMG_5543 IMG_6411 IMG_6446

summer rolls for four (or rolls for dinner and salad for lunch)

rolls/salad

one block (ca 200 g) firm tofu

oil for frying

1 kohl rabi, cut into thin strips

1 carrot, cut into thin strips

1/3 of an iceberg lettuce, shredded

1/2 handfull coriander (cilantro) leaves

1/2 handfull thai basil leaves

deep fried shalotts (the original recipe says fried rice flour – but I couldn’t find any at the asian store close to home so this had to do to get the crispy texture)

cellophane  noodles

ca 24 sheets of vietnamese rice paper wrappers (thinner are better in my opinion)

pinch of sugar (coconut or other)

some salt

black pepper from mill

cut the tofu in 0,5 cm slices, dry with paper and pan fry on both sides at high heat. when cool cut in thinner strips. cook noodles in boiling water for 2 minutes. drain, refresh in cold water and drain again before setting aside. the next part is optional (mostly because i forgot to do this step in the heat of the moment). you either pan fry the kohl rabi and carrots, seasoning them with a little sugar, salt and pepper until wilted – or leave them all fresh. when/if cool toss with tofu lettuce and noodles.

for rolls: dip a rice paper in warm water for a second (once! if you soak it will most probably tear..) place the paper on a flat surface and put a coriander leaf and a basil leaf face down on the bottom 3rd of the paper, wait for 20 sec. then add some of the vegetable mixture (approx 1 tbsp), a bit of shalotts/roasted rice flour and fold; bottom over the filling, the sides and then roll.

for salad: toss in a bunch of herb leaves with the vegetable mixture, pour on the dipping sauce and top with the shalotts/roasted rice flour.

dipping sauce

3 tbsp fish sauce

juice from two limes

1 tsp rice vinegar

50-100 ml coconut sugar (or caster if you like)

2 cloves of garlic, finely chopped

1/2-1 red chili, finely chopped

combine in a small bowl and stir until sugar is completely dissolved. serve in small individual bowls with to dip the rolls in.

i made half into rolls and served half as a cold salad for lunch the day after. (you can only eat so many rolls at once, and leaving them in the fridge overnight is not to recommend). light but filling .

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